Poll

You do exercises to be fit.

Yes (8)

No (1)

Total votes: 13

Welcome to Yogasutram The website is designed to provide a basic knowledge of yoga. Yoga is anancient way of BharatVarsh to cure and prevent the peopel of the world. The yoga was developed by biggest scientist of Bharat called as RISHI. They were the creator of sutra of yoga. There were many Rishi's contributed there life to develop such a wonderfull Posture's(asana). The history of yoga is thousand's of year's back.
When To Start? This question is asked by everyone who wishes to do yoga. Actually the answer is simple but still it is complecated, some yogis says that the yoga should be done in morning starting with Pranaayaam first, some says Pranaayaam should be done in the last of yogic exercises. The answer of this question depends on performer. If the yoga performer wants to clear his mind and respiratory organs then pranaayaam should be Read More....	Shloka Anjana nandanam Veeram janaki soka nasanam, Kapeesa Maksha hantharam, Vande lanka bhayangaram. Salutations to the terror of Lanka, Who is the heroic son of Anjana, Who brought to an end, all sorrows of Sitha, Who is the king of monkeys , Who killed Aksha the son of Ravana. Mano javam, maruda thulya vegam, Jithendriyam buddhi matham varishtam, Vatha atmajam vanara yudha mukhyam, Sree Rama dootham sirasa namami. I bow my head and salute the emissary of Rama, Read More....

Welcome to Yogasutram

The website is designed to provide a basic knowledge of yoga. Yoga is anancient way of BharatVarsh to cure and prevent the peopel of the world. The yoga was developed by biggest scientist of Bharat called as RISHI. They were the creator of sutra of yoga. There were many Rishi's contributed there life to develop such a wonderfull Posture's(asana). The history of yoga is thousand's of year's back.

When To Start?

This question is asked by everyone who wishes to do yoga.

Actually the answer is simple but still it is

complecated,

some yogis says that the yoga should be done in morning

starting with Pranaayaam first, some says Pranaayaam

should be done in the last of yogic exercises.

The answer of this question depends on performer.

If the yoga performer wants to clear his mind and

respiratory organs then pranaayaam should be

Read More....

Shloka

Anjana nandanam Veeram janaki soka nasanam,
Kapeesa Maksha hantharam, Vande lanka bhayangaram.
Salutations to the terror of Lanka,
Who is the heroic son of Anjana,
Who brought to an end, all sorrows of Sitha,
Who is the king of monkeys ,
Who killed Aksha the son of Ravana.

Mano javam, maruda thulya vegam,
Jithendriyam buddhi matham varishtam,
Vatha atmajam vanara yudha mukhyam,
Sree Rama dootham sirasa namami.
I bow my head and salute the emissary of Rama,

Read More....

Contact

Raman Mishra Mumbai +91-9892137421, +91-9768966939 raman9788@ovi.com