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      <pubDate>Fri, 12 Feb 2010 16:33:00 +0200</pubDate>
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         <title><![CDATA[Daily workout program]]></title>
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         <description><![CDATA[The programs given are designed for physically fit peopel and want to do yoga for future safety. The programs are designed in three different parts 1>Beginner 2>Moderate 3>Balancing
Beginner
&#160; &#160; This course is designed for the peopel who know the basics and importance of yoga. The course is of 50 min/day for 2 month's regular practice. &#160; &#160;The course can be downloaded from Yoga for fitness[beginner].docx (14,1 kB) .
Moderate
&#160;&#160;&#160;&#160;This course is designed for...]]></description>
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